(678) 819-3663

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Calling all young women between ages 12 to 24 and their moms! Register today for the "Mother & Daughter Challenge" in Kennesaw!  There will be 12 weeks of diverse fitness classes and cool nutrition education!  Featuring the BodyWorks - A Toolkit for Healthy Teens and Strong Families.  Classes will be January 14, 2012 - March 31, 2012 at the Ben Robertson Community Center located at 2753 Watts Drive in Kennesaw, GA 30144. Cost is $25 per participant. 

Advance registration is required

view the Mother & Daughter Challenge flyer

view flyer

activity detail page

2011 challenge recap

For more information call 678-819-3663 or email
Plus sized volunteers are needed as mentors

"Leading, Learning and Losing Weight"

The Center Helping Obesity In Children End Successfully, Inc. (C.H.O.I.C.E.S.) presents The "Sisters in the LITE" (Lifestyle Intervention Teaching Exercise) a grant supported program that pulls out all the stops!

This program originally started on January 27, 2007 at The Atlanta Medical Wellness Center.  After much success, it has been expanded to include Beulah Missionary Baptist Church in Decatur and Kennesaw University in Kennesaw.

We are accepting as Participants, young ladies between the ages of 12-24 with a BMI (Body Mass Index) above 26. They must be willing to take charge of their lives, learn, and practice eating healthy for at least 12 weeks.  There will only be 25 participants for all the sites in total.  We are also accepting adult Volunteers to make the experience more fun for everyone!

This is not a diet program. Everyone will learn how to sustain a healthy weight by making lifestyle changes. We will be using "Bodyworks - A Toolkit for Healthy Girls & Strong Women" created by the Office on Women's Health, as the curriculum. Sisters will be taught with trained professionals representing fitness, nutrition, medical and behavioral specialties.  


click here forclick here for a larger view [pdf format] a larger view

Childhood obesity is an epidemic challenging the health and prosperity of our nation, but with your help we can make an impact! 


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 Program Locations &
Activity Schedules
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Mothers & Daughters Challenge - Kennesaw

JANUARY 14, 2012
MARCH 31, 2012 

activity detail page

Site Coordinators
Tanya Roberts & Zoey

Young ladies that fit the above criteria who would like to become a program Participant, should register online through Kennesaw Parks & Recreation. If you have questions, contact CHOICES at (678) 819-3663.

use contact form to get more info

If you are an adult and want to become a Volunteer, download and complete the Volunteer Application.  Return completed form by email attachment to or via fax to CHOICES at (770) 850-1236.  

Adult Volunteer

Sisters in the L.I.T.E. - Mothers & Daughters Edition Kennesaw 2011

SLITE Biggest Loser Edition 12.10.11 Sisters in the L.I.T.E. 12.10.11 SLITE 12.10.11 Fit45 Crew
Our Team Winners, Cyndi & Cheryl, lost a combined 22 inches & 20lbs.
A C.H.O.I.C.E.S. first: three generations working together to lose 36 inches & 21lbs.
Daughters Winner, Lisa, & Program Mentor, Sherese, lost 13 inches & 13lbs a piece. 
Our fabulous fitness team from Fit45.

In a very special edition of our popular Sisters in the L.I.T.E. (Lifestyle Intervention Teaching Exercise) Program, mothers and daughters teamed up for a 12 week intensive fitness and nutrition program. Together families made great strides to improve the health of their entire families and committed to a lifetime of healthy choices.

THE RESULTS - Together the mothers and daughters lost over 215 inches and 130lbs, and saw a noticeable difference in their overall health - CONGRATULATIONS!

A big THANK YOU to CeCe Evans and her crew from Fit45, Dietician, Erin Enzweiler, all of our volunteers, The Aetna Foundation, and the Kennesaw Parks & Recreation Department.

The next Sisters in the L.I.T.E. (Lifestyle Intervention Teaching Exercise) Program begins Saturday, January 14th in Kennesaw. 

SLITE Workout

Sisters in the L.I.T.E. Mothers & Daughters very first workout together at Kennesaw Parks & Rec Department September 24, 2011. 



click here to view and print flyer click here for a larger view [pdf format] Sisters Renuion Party click here to view event flyer
Women's Challenge SLITE at Beulah Baptist Church Family Life Center SLITE Bodyworks at KSU SLITE Healthy Living Challenge LITE Black Health Flyer
  Center Helping Obesity In Children End Successfully, Inc.
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1275 Shiloh Road, Suite 2660, Kennesaw, GA 30144
Phone 678-819-3663 Fax 770-850-1236
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