Hey guys, Lisa here again! I've been bad with my PALA updates (so sorry), but I have not forgotten to fit exercise into my schedule. In fact I've been focusing on fun ways to stay active this summer, that don't involve going…
Category Archive: Get Moving
Permanent link to this article: http://www.choicesforkids.org/getting-active-the-fun-way/
Jun 28
Water Dos & Don’ts
The Let's Move Blog posted such great information on staying hydrated this summer, we just had to share it. For the full article, visit http://www.letsmove.gov/blog/2012/06/27/what-your-kids-should-be-drinking-summer…. Be sure to have water accessible throughout the summer, it is easy to become dehydrated when
Permanent link to this article: http://www.choicesforkids.org/water-dos-donts/
Jun 13
Starting Small
Hello, Blogosphere! My name is Lisa Berggren and I am the Communications Director for C.H.O.I.C.E.S.. Today, I decided to follow Vanetta's lead and tell you a little bit about my PALA journey. I actually completed the PALA+ Challenge back in March with…
Permanent link to this article: http://www.choicesforkids.org/starting-small/
Permanent link to this article: http://www.choicesforkids.org/cbs-atlanta-fit-kids-fit-families/
Jun 07
Rainy-Day Workout
Just because it's raining doesn't mean you can't squeeze in a workout.
Kerri Walsh's Rainy-Day Workout
www.fitsugar.com…
The following post was written by Olympic athlete and mom Kerri Walsh, two-time gold medalist in pairs beach volleyball.
For some reason I love
Permanent link to this article: http://www.choicesforkids.org/rainy-day-workout/















