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Category Archive: Get Moving

Jan 23

Tips to Keep Your Fitness Resolutions

Maureen Krivo

It’s January.  You are at the gym, dutifully racking up miles on the treadmill.  Take a minute to look at the people around you.  Chances are, a good 20-30% of them will not be sweating alongside you by the end of March.  By then, they will have given up and fallen back into their old, …

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