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Category Archive: Health and Wellness

Sep 12

Bring About Change or Don’t Complain

Have you felt emotionally tired, frustrated or even defeated? We have a remedy! C.H.O.I.C.E.S. Board Member, Malcolm Quillen has some thoughts and quotes that will keep you engaged, inspired and energize as you continue your journey to a happier and healthier life!

“Never complain about things you’ve never attempted to change. Be willing to bring …

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Permanent link to this article: http://www.choicesforkids.org/bring-change-dont-complain-2/

Aug 13

Peppers and more Peppers!

Is your summer over and have you started school? If so, what does your diet and excercise regime look like now? Are you eating out more? Are you chilling out in front of the television when you get home; or are you participating in after school activites? Please continue to follow as we promote and encorage each other to live happier and …

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Permanent link to this article: http://www.choicesforkids.org/peppers-and-more-peppers/

Mar 08

Expo Encourages Children’s Nutrition and Physical Activity

Expo flyer

On Saturday, March 16, 2013, Let's Move! Atlanta, C.H.O.I.C.E.S. (The Center for Helping Obesity in Children End Successfully) and the Aetna Foundation present their annual Children's Nutrition Education and Physical Activity Expo, to help fight the obesity epidemic by encouraging healthy choices.

From 10 am until 3 pm at …

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Permanent link to this article: http://www.choicesforkids.org/expo-encourages-childrens-nutrition-and-physical-activity/

Feb 06

Hawks add yoga into the mix

By Helena Oliviero – The Atlanta Journal-Constitution

Atlanta Hawks player Zaza Pachulia follows yoga instructor Michelle Young in the Warrior II Pose as she leads a class with his teammate Ivan Johnson and kids from C.H.O.I.C.E.S. (the Center Helping Obesity in Children End Successfully) at the Athleta store in Atlantic Station in Atlanta on …

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Permanent link to this article: http://www.choicesforkids.org/hawks-add-yoga-into-the-mix/

Aug 03

5 Tips from a PALA+ Champion

Hi guys! Lisa here again. I've been getting lots of emails about the PALA+ Challenge, and I love reading each and every one – keep them coming.  Most of the emails are asking for tips and advice on how to successfully complete the challenge, so here's my top 5 tips for PALA+ success!

  • Champions Keep …

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  • Permanent link to this article: http://www.choicesforkids.org/5-tips-from-a-pala-champion/

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