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Category Archive: Health and Wellness

Aug 01

The PALA+ Challenge has Launched

Earn Your Medal

The PALA+ Challenge officially launched last Saturday at Let's Move! DeKalb. Even if you missed the Olympic Fun Day excitement at Let's Move! DeKalb, you still have a chance to join in the PALA+ Challenge. All you need to know is right here, so read through, post any questions in the reply section, and …

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Permanent link to this article: http://www.choicesforkids.org/pala-begins/

Jul 18

Getting Active The Fun Way

Hey guys, Lisa here again! I've been bad with my PALA updates (so sorry), but I have not forgotten to fit exercise into my schedule. In fact I've been focusing on fun ways to stay active this summer, that don't involve going to the gym. My favorite activity so far… laser tag! Laser tag is …

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Permanent link to this article: http://www.choicesforkids.org/getting-active-the-fun-way/

Jun 28

Water Dos & Don’ts

The Let's Move Blog posted such great information on staying hydrated this summer, we just had to share it. For the full article, visit http://www.letsmove.gov/blog/2012/06/27/what-your-kids-should-be-drinking-summer. Be sure to have water accessible throughout the summer, it is easy to become dehydrated when the temperature is high, and don't forget to take our water …

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Permanent link to this article: http://www.choicesforkids.org/water-dos-donts/

Jun 13

Starting Small

Hello, Blogosphere!  My name is Lisa Berggren and I am the Communications Director for C.H.O.I.C.E.S.. Today, I decided to follow Vanetta's lead and tell you a little bit about my PALA journey. I actually completed the PALA+ Challenge back in March with our Sisters in the L.I.T.E. Mothers & Daughters Challenge – WOO HOO! With …

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Permanent link to this article: http://www.choicesforkids.org/starting-small/

Jun 11

CBS Atlanta Fit Kids Fit Families

CBS Fit Kids Fit Families

Permanent link to this article: http://www.choicesforkids.org/cbs-atlanta-fit-kids-fit-families/

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