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Category Archive: Nutrition

Nov 25

Cooking With C.H.O.I.C.E.S. Fall 2016 Classes & Graduation

"Cooking with Choices" "Healthy Eating" "Kid Chef" "Gardening" "CHOICES"

It feels like just yesterday when we welcomed nine families (33 participants) on the first day of class seven weeks ago to our Cooking with C.H.O.I.C.E.S. classes.  Parents and kids were excited as they hustled and bustled into our kitchen patiently awaiting the moment they would prepare their first family meals. Once the families were settled in …

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Mar 18

Fulton County leaders urge healthier eating in March

With longer days and better weather, many residents are already making healthy choices towards more outdoor activity.

And according to experts, March is the right time to transition from heavy winter clothing and heavy winter meals to lighter – and perhaps, tastier – options available to home chefs.

The Fulton County Partnerships to Improve …

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Aug 13

Peppers and more Peppers!

Is your summer over and have you started school? If so, what does your diet and excercise regime look like now? Are you eating out more? Are you chilling out in front of the television when you get home; or are you participating in after school activites? Please continue to follow as we promote and encorage each other to live happier and …

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Jun 11

CBS Atlanta Fit Kids Fit Families

CBS Fit Kids Fit Families

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Apr 20

Fruit of the Month: Asian Pear

April’s fruit of the month is….the Asian pear!

The Asian pear is a mix of a pear and an apple. Asian pears taste similar to the traditional European pear but is round and ripens on a tree like an apple.  Asian pears are great in a fresh spring salad, and contain fiber, vitamin c, folic …

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