' type='text/javascript'%3E%3C/script%3E

Category Archive: Nutrition

Mar 18

Fulton County leaders urge healthier eating in March

With longer days and better weather, many residents are already making healthy choices towards more outdoor activity.

And according to experts, March is the right time to transition from heavy winter clothing and heavy winter meals to lighter – and perhaps, tastier – options available to home chefs.

The Fulton County Partnerships to Improve …

Continue reading »

Permanent link to this article:

Aug 13

Peppers and more Peppers!

Is your summer over and have you started school? If so, what does your diet and excercise regime look like now? Are you eating out more? Are you chilling out in front of the television when you get home; or are you participating in after school activites? Please continue to follow as we promote and encorage each other to live happier and …

Continue reading »

Permanent link to this article:

Mar 08

Expo Encourages Children’s Nutrition and Physical Activity

On Saturday, March 16, 2013, Let's Move! Atlanta, C.H.O.I.C.E.S. (The Center for Helping Obesity in Children End Successfully) and the Aetna Foundation present their annual Children's Nutrition Education and Physical Activity Expo, to help fight the obesity epidemic by encouraging healthy choices.

From 10 am until 3 pm at …

Continue reading »

Permanent link to this article:

Aug 06

Increasing Fruits & Veggies


For those of us following the PALA+ Challenge, one of our weekly nutrition goals is to make half your plate fruits and vegetables. All forms of count (fresh, frozen, canned in water or 100 percent juice, dried, or 100 percent juice), yet sometimes it is still difficult to fill your plate with the healthy …

Continue reading »

Permanent link to this article:

Aug 03

5 Tips from a PALA+ Champion

Hi guys! Lisa here again. I've been getting lots of emails about the PALA+ Challenge, and I love reading each and every one – keep them coming.  Most of the emails are asking for tips and advice on how to successfully complete the challenge, so here's my top 5 tips for PALA+ success!

  • Champions Keep …

    Continue reading »

  • Permanent link to this article:

    Older posts «