For those of us following the PALA+ Challenge, one of our weekly nutrition goals is to make half your plate fruits and vegetables. All forms of count (fresh, frozen, canned in water or 100 percent juice, dried, or 100 percent juice),…
Category Archive: PALA+
Aug 06
Increasing Fruits & Veggies
Permanent link to this article: http://www.choicesforkids.org/fruitsveggies/
Aug 03
5 Tips from a PALA+ Champion
Hi guys! Lisa here again. I've been getting lots of emails about the PALA+ Challenge, and I love reading each and every one – keep them coming. Most of the emails are asking for tips and advice on how to successfully complete…
Permanent link to this article: http://www.choicesforkids.org/5-tips-from-a-pala-champion/
Aug 01
The PALA+ Challenge has Launched
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The PALA+ Challenge officially launched last Saturday at Let's Move! DeKalb. Even if you missed the Olympic Fun Day excitement at Let's Move! DeKalb, you still have a chance to join in the PALA+ Challenge. All you need to know is right
Permanent link to this article: http://www.choicesforkids.org/pala-begins/
Jul 18
Getting Active The Fun Way
Hey guys, Lisa here again! I've been bad with my PALA updates (so sorry), but I have not forgotten to fit exercise into my schedule. In fact I've been focusing on fun ways to stay active this summer, that don't involve going…
Permanent link to this article: http://www.choicesforkids.org/getting-active-the-fun-way/
Jun 13
Starting Small
Hello, Blogosphere! My name is Lisa Berggren and I am the Communications Director for C.H.O.I.C.E.S.. Today, I decided to follow Vanetta's lead and tell you a little bit about my PALA journey. I actually completed the PALA+ Challenge back in March with…
Permanent link to this article: http://www.choicesforkids.org/starting-small/
2013 CHOICES Overview
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