For those of us following the PALA+ Challenge, one of our weekly nutrition goals is to make half your plate fruits and vegetables. All forms of count (fresh, frozen, canned in water or 100 percent juice, dried, or 100 percent juice),…
Category Archive: What’s Cooking
Aug 06
Increasing Fruits & Veggies
Permanent link to this article: http://www.choicesforkids.org/fruitsveggies/
Apr 20
Fruit of the Month: Asian Pear
Every month the CDC highlights a fruit and vegetable that belong in a healthy diet. April's fruit of the month is the Asian pear. The Asian pear is a mix of a pear and an apple. Asian pears taste similar to…
Permanent link to this article: http://www.choicesforkids.org/fruit-of-the-month-asian-pear/
Apr 01
Veggie of the Month: Tomatillos
Every month the CDC highlights a fruit and vegetable that should be in a healthy diet. April Fools! This month's vegetable is actually a fruit – the tomatillo. A tomatillo looks like a small green or yellow tomato wrapped in a brown…
Permanent link to this article: http://www.choicesforkids.org/veggie-of-the-month-tomatillos/
Mar 30
Fruit of the Month: Exotic Winter Fruit
Every month the CDC highlights a fruit and vegetable that belong in a healthy diet. March's fruits of the month are exotic winter fruits like the tamarillo, feijoa, red banana, kiwano melon, and guava . These fruits are very popular in South and…
Permanent link to this article: http://www.choicesforkids.org/fruit-of-the-month-exotic-winter-fruit/
Mar 15
Book Release: The Way I Sea It by Chef Desmond Fannin
Why not? That’s the question I asked myself, ending my wrestling over whether or not to pursue becoming an author. I decided to stall no longer on a dream that I’ve possessed for a few years and write my first cookbook published…
Permanent link to this article: http://www.choicesforkids.org/book-release-the-way-i-sea-it-by-chef-desmond-fannin/
2013 CHOICES Overview
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