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Sisters in the L.I.T.E. Exercise Program

A LUNCH & LEARN SERIES FOR GIRLS!

The Center Helping Obesity In Children End Successfully, Inc. (C.H.O.I.C.E.S.) presents The “Sisters in the Lifestyle Intervention Teaching Exercises (S.L.I.T.E.) a grant supported program that pulls out all the stops! We even have young women that have participated in the program before helping us out which we call Girls Exercising with Mentoring Sisters (G.E.M.S.).

We are accepting girls and young women between the ages of 10-17 with a BMI (Body Mass Index) above 26. They must be willing to take charge of their lives, learn, and practice eating healthy and get fit for a lifetime! The fee is $5.00 per lunch and learn session. The program typically meets every second and fourth Saturday of the month.

This is not a diet program. This is a wellness program! Everyone will learn how to sustain a healthy weight by making lifestyle changes. We will be using “Bodyworks – A Toolkit for Healthy Families” created by the Office on Women’s Health and the We Can! Curriculum created by the National Institutes of Health.

Sisters will be taught by trained professionals representing fitness, nutrition, medical and behavioral specialties.

We are accepting adult Volunteers and Special Guests to make the experience more fun for everyone!


CALL TO RSVP
678-819-3663

SATURDAY | 12:00 PM – 3:00 PM
Cost is $5 per session! Scholarships are available.

Oak Hill Child, Family and Adolescent Center
2805 Metropolitan Parkway SW, Atlanta, GA 30315

For more information:
Call 678-819-3663 or email SLITE@choicesforkids.org

Volunteers are needed as mentors.

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Life Coaches
Fitness Gurus
Nutritionists
wanted as Special Guests

submit a volunteer
guest mentor form

see the Girls Gallery
activity photos

SLITE Exercise Program
SPONSORED BY
THE ATLANTA WOMEN’S FOUNDATION

2016 CHOICES SLITE Seriesview program flyer

SLITE Spring Break StarsSISTERS in the L.I.T.E. - CHOICES SLITE Exercise Program

 

DISCOVER, COMMIT & TRANSFORM!

 

 
Program Contact  Become a Participant  Join in the Leadership

CURRENT SESSION:
TBA

Have questions or need help completing an application, email or call us today!
Young ladies that fit the above criteria who want to become a Participant, should call the CHOICES at 678-819-3663 or use  the contact form to get more info

If you are an adult and want to become a Volunteer, download and complete the Volunteer Application.  Return completed form by email attachment to SLITE@choicesforkids.org or via fax to CHOICES at 770-850-1236.

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This phase of the Program is for 8 weeks.The program fee is $5.00per session.
Click the button below to pay online with a credit or debit card.
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