The Let's Move Blog posted such great information on staying hydrated this summer, we just had to share it. For the full article, visit http://www.letsmove.gov/blog/2012/06/27/what-your-kids-should-be-drinking-summer. Be sure to have water accessible throughout the summer, it is easy to become dehydrated when the temperature is high, and don't forget to take our water survey and let us know what beverages you are drinking to stay hydrated this summer. Click here to take the survey.
Water Dos & Don’ts
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